There’s more to your mind.

Prepare, perform, and recover like a pro, with the same psychology the best in the world train with.

Join the beta See what’s inside

6 day streak

For right now

Activate flow state

Northstar · 3 min

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How in control of your thoughts, feelings and actions do you feel right now?

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Protocols
for high
performance

Trusted by performers from

A sound for the moment you’re in.

Three to eight minutes, in your ear, built for what you are about to do. Prepare before it starts. Perform while it is happening. Recover so it sticks.

Prepare

Activate flow state

3 min

Perform

Espresso shot

1 min

Recover

Sleep supplement

4 min

Perform · Coming soon

Big wave breath

6 min

Prepare · Coming soon

Zone 2 focus

8 min

Everything the pros use, in your pocket.

App screen
Sounds

Sounds.

Short guided audios to prepare, perform, recover, and reflect, drawn from our work with elite performers.

App screen
Protocols

Protocols.

Step-by-step programs for the moments that matter. Start with Find Your Northstar: define your values, vision, vices, and virtues, and get sounds matched to you.

App screen
Studio

Studio.

Live group sessions with Northstar coaches, every week, from anywhere.

Train your mind. Or your whole team’s.

For you.

Your mind, trained daily. Full access to sounds, protocols, and live Studio sessions.

Beta access now open

Join the beta

For your team.

One app for your whole roster or staff, plus an on-site launch session with a Northstar coach to get everyone started. Built for teams heading into the moments that matter.

Book a call

Northstar 1

A dedicated mental performance coach, on call.

Up to four sessions a month, in person or virtual.

Text or call anytime.

Your coach with you at the moments that matter.

Access to everything we have, including neurofeedback and HRV training.

Apply

For select performers and teams. By application only.